What do I need to do before my deep abdominal massage?
Do not have a heavy meal within about an hour before your massage, and as with all massage do not drink alcohol beforehand.
What do I need to do after my deep abdominal massage?
Drink plenty of water and avoid alcohol and heavy food for 24 hours. As with all therapies involving massage, you may experience slight tiredness or mild flu-like symptoms for up to 24 hours afterwards due to the toxin release from your body.
When can’t I have a deep abdominal massage?
You will need to tell your therapist if you suffer from any of the following:
In addition, you will not be able to have a deep abdominal massage prior to or three months after surgery, or during the first few days of your period. Please remember to tell your therapist if you have a bad back or low blood pressure.
Optional Extra, Aloe and/or probiotics may be recommended.